Saturday, March 5, 2011

Navy Beans with Caramelized Onion & Kale


Ingredients:
  • 2 TB Olive Oil
  • 1 Large Onion, thinly sliced 
  • 1 TB Garlic, minced
  • 1 Can White Beans, rinsed & drained
  •  4 Cups Kale, cleaned, drained and roughly chopped
  • 1 Cup Vegetable Broth
  • Salt and pepper to taste
Cooking Instructions:

  1.  Saute the onion in olive oil on low heat until caramelized 
  2. Add garlic after onions are caramelized and saute 1 minute
  3. Turn heat up to medium high and add remaining ingredients
  4. Cook until kale is wilted and beans are heated through

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